About Us
FROM THE MAKER WITH LOVE
Hello my name is Kris and I wanted to share with you the evolution of how Gud Bru was born and founded. My love of probiotics, specifically Jun, & water over the years has brought me to where I am now. I've learned the importance of Gut Health and how it directly impacts my mood, energy, thoughts, personal wellbeing and not just my entire life. But those around me I love.
I've been making Jun & water kefir since 2013 for my family's health. In 2020 when I lost my personal training business to Covid, I registered & opened Gud Bru in the midst of the sickness Pandemic. (We all know medicine isn't effective against viruses) BUT OUR IMMUNITY IS.
I never looked back, I kept looking for ways to improve and make it more beneficial.
Jun/Water Kefir is the "perfect carrier" for Herbal Medicine. Why? Because it helps you DIGEST & ABSORB the nutrients,and opens up a cascade of healing properties with ZERO SIDE EFFECTS.
During my day job I train Physicians at LifeTime Work, and I teach joint health, mobility, and self defense at NW Women's Gym
Because of the Nature of my work I see needs that modern medicine and instant gratifying lifestyles have done to people's physical and mental health. There are many better options I promise. Most people don't think about their health.
Until they no longer have it... Let's start here. We gotchu!
20 YEARS IN THE FITNESS INDUSTRY
10 YEARS MIXOLOGY
6 YEARS WINE INTERN @ Cooper Mountain Vineyards Organic & Biodynamic Wine Willamette Valley
YOU DON'T NEED TO BE A CLIENT/MEMBER TO BOOK A SESSION
INVEST IN YOUR HEALTH
AYURVEDA PROBIOTICS SUPPORTING GUT HEALTH & MOOD
HEALING IMMUNITY BOOSTERS
HORMONAL SUPPORT & ADAPTNOGENS
